People come to moon circles to set intentions, clear energy, work through something, gain clarity, and connect with themselves through communal energy. The main difference between a moon circle and a women’s circle is that a women’s circle is primarily sharing stories and discussions, whereas moon circles are largely based in communal ritual and personal reflection. As beings living on this Earth, we’re just as affected by the lunar forces as everything else. In fact, it’s illogical to think that we’d somehow escape them. Of course, lunar forces are invisible and subconscious so they’re tough to measure, but a few studies have shown how the moon affects water. Consider that our bodies are mostly made of water, at least 70 percent just like the Earth. If you live near a body of water, you know that the tides are very exaggerated during a full or new moon. Another study found that lunar forces affect rainfall due to air pressure changes based on the moon’s positioning. When it comes to showing concrete and significant effects that the moon has on human beings, one study found that people have a harder time sleeping during a full moon, suggesting once again that we’re affected by lunar energy. First, you’ll set up your altar and then tell your guests about the orientation. Afterward, invite them to come up and place their objects on the altar, one at a time, without speaking. Keates says the positioning of these objects matters: When we asked her about new moon intentions, Ophi of the AstroTwins says, “[w]e set them on an altar or under a crystal, allowing them to slowly manifest—either for the two weeks leading up to the next full moon, or for six months, until the full moon blossoms in the corresponding zodiac sign.” She also shared that it’s helpful to note the astrological sign the moon is in when you do the ceremony, as it can help guide your intentions and provide a mark, six months later, of when the intentions should progress or how they will ripen. Here’s our complete guide to hosting a new moon circle. Waxing moons are a good time to take action—big or small—toward your dream. And as mentioned before, use the moon’s current zodiac sign for guidance on your actionable area. “There’s a seal-the-deal energy during full moons, which help us draw attention to all our hard work. Collect what is owed to you, from outstanding work to money you loaned,” says Ophi. With moonlight illuminating everything, full moons are also a great time to assess your agendas and goals. Keep in mind, though, that full moons are ultimately about letting the lunacy take over. Ophi says, “Full moon rituals are about celebration—treat yourself to a beautiful dinner, go dancing with friends, buy new equipment that will make your life easier.” Here’s our complete guide to hosting a virtual full moon circle. “[A]re you dragging any outmoded emotions, toxic relationships or unfulfilling situations along for the ride? Letting go is rarely easy, but this is the time to make the transition,” Ophi recommends. This is a time to get personal and go deep. Ophi suggests lighting a candle, brewing a pot of tea, and pouring your heart out in your journal. “You might even write a goodbye letter—but instead of dropping it in the mailbox (or hitting send), do a ceremonial release by burning it safely in a fire. If you lost someone important, create a special altar to honor their memory and leave it up until the new moon.”