Going Vegan Gave Me Anxiety Acne More
A few years after, I took it further into veganism, which lasted four years. Vegetarians typically only exclude meat (and eat things like eggs and dairy), while vegans avoid all products related to animals including meat, dairy, eggs, and items such as leather. I never felt restricted, but after seven years of no meat, I chose to abandon my plant-based diet. I still refrain from eating beef, pork, and most dairy, but I’ve expanded my diet to include chicken, turkey, and fish....