Mindful Feasting Is The Ultimate Act Of Self Love Here S What It Looks Like
After a year defined by all the things we were missing, it’s safe to say that we all deserve to exercise our right to self-love. So in 2021, we’re flipping the script to introduce a new approach to the way we eat—we call it mindful feasting. But what does it mean to “mindfully feast”? It means treating yourself to the foods that bring you joy, nourish you with the good stuff, and—most importantly—make your taste buds sing....