Despite misconceptions about what it means to be “bi,” those two genders aren’t necessarily man and woman for every biromantic (or bisexual) person. As AASECT-certified sex therapist Indigo Stray Conger, LMFT, CST, explains, biromantic people can be attracted to people at either end of the gender spectrum or to people who are gender nonconforming, nonbinary, or gender fluid.  However, while a biromantic individual might experience these romantic feelings for two or more genders, it doesn’t mean they’ll necessarily want to have sex with the object of their affection. “Importantly, being biromantic doesn’t mean feeling a sexual drive toward anyone,” clinical sexologist Rachel Sommer, Ph.D., tells mbg. “It’s more about developing a deep-lying connection—the one you’d want in a long-term relationship.” This means someone who is biromantic may not also be bisexual, and vice versa. For example, a person could be biromantic heterosexual or biromantic asexual.  “If you tend to develop deep emotional attachments and a desire for physical proximity and quality time with both men and women or across the gender spectrum, you may be biromantic,” Stray Conger says. “Regardless of whether sexual feelings are present, romantic feelings will be apparent in the longing for time and attention and in the release of oxytocin and dopamine when in a person’s presence.” Sommers adds that biromanticism is built on deep-lying connections and romantic feelings, and even when the relationship doesn’t work, the bond is usually characterized by a beautiful and hot feeling. She says some folks who identify as biromantic are well aware of the fact that they’re happiest when they’re able to form romantic connections with multiple people of multiple genders at the same time. That said, there are many biromantic people who are monogamous and dating exactly one person of one gender, and that doesn’t make them any less bi! “Pansexual, pan meaning ‘all,’ is an identity and orientation that refers to someone who is sexually attracted to people of all genders, which includes people who are agender (do not identify with any gender). Similarly, panromantic refers to the romantic attraction to people of all genders,” Ashley Barad, LMSW, an LGBTQ+ specialist therapist in NYC, explains to mbg. A panromantic person is attracted to people of all genders (or to all people regardless of gender), whereas biromantic people might be attracted to two or three genders but not necessarily all of them. “Being biromantic means different things to different people,” says Justin Lehmiller, M.D., resident sex researcher at ASTROGLIDE. “It’s probably best characterized as romantic attraction to more than one gender category as opposed to romantic attraction to all genders.”  This means a biromantic person could also potentially be panromantic, but that’s not always the case. “Some people have sexual attractions that differ from their romantic attractions. For example, someone could be predominantly sexually attracted to men while being romantically attracted to women. Someone who is bisexual may or may not be biromantic because sexual attractions and romantic attractions don’t always line up,” Lehmiller explains.  “Someone who is biromantic could potentially have any sexual orientation. They could be bisexual, but they could also be asexual, heterosexual, gay, or something else.” “It’s important to remember that whether someone is heteroromantic, biromantic, or another romantic orientation—unless they’re aromantic—romantic feelings for others don’t stop when you are partnered,” multi-certified sex and relationships educator Anne Hodder-Shipp tells mbg. Hodder-Shipp says one of the more common experiences or challenges a biromantic person will face is being misunderstood or judged by others due to their lack of knowledge or understanding of biromanticism. If you identify as biromantic, Hodder-Shipp encourages you to remember that you are entitled to your feelings. She says you get to feel however you feel about yourself, your romantic orientation, and others around you, and you are the expert of your own desires, feelings, body, and orientations.  She also stresses the importance of finding partners who are open and understanding of you as a whole person, including your biromanticism. “If you find yourself dating or in a sexual relationship with someone who questions your biromanticism, uses it as a reason to distrust or judge you, or invalidates or doubts your romantic orientation, dump them. That’s their shit, not yours, and you deserve to be with people who will do their own work and self-education and won’t make their insecurities or lack of knowledge your responsibility,” she says. (Here’s a big list of sexualities to continue your exploration.)

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