I recommend trying to incorporate this easy “ginger gut flush” into your routine for a month. It’s fast and you’ll probably notice it starting to work immediately. Use the ginger gut flush to increase your digestive fire before meals to improve digestion and overall gut health. Chaudhary has participated in over 20 clinical research studies in the areas of multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, ALS, and diabetic peripheral neuropathy. She is the author of The Prime and Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind. She holds her M.D. from Loma Linda University School Of Medicine.
