His present, loving, grounded, joyful and patient way of being, impacted me more than any specific concept he taught. However, there was one thing in particular he said that resonated deeply with me … I felt the resonance of what he said in every cell of my body and continued to reflect on this definition of spirituality. Spirituality is about one’s capacity to be guided. What this means is that it’s not about how much we meditate, or how often we go to church. Or how many yoga poses or Sanskrit words we know. Or how much time we spend praying, or even how many pieces of “OM” jewelry we have. Spirituality is really about how much we get out of our own way and allow ourselves to be guided by a higher power, or a God of our own understanding. That means: Our spiritual evolution depends on our willingness to attune and our courage to take action on the guidance we receive. Remember, we are spiritual beings having a human experience, so I encourage you to gently reflect on your devotion to your spiritual life. Here are five suggestions on how to deepen your spirituality:

[CH1]http://www.amazon.com/Expectation-Hangover-Overcoming-Disappointment-Work/dp/1608682412

[CH2]http://christinehassler.com/podcast/

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